Pilates, Sculpt for strength

Location: Horsley Village Hall     Address: Church St, Horsley, Derby DE21 5BR, UK

Instructor: Francesca Stainsby


A low impact flexibility and strength workout. Pilates emphasizes postural alignment, core strength and muscle balance. A beautiful sculpting experience.Using light weights (optional) and elements of barre also to sculpt the whole body from head to toe.

 

Class Date and Times

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Date Time Actions
Tuesday, 26 November 2024 19:45 Login or Sign Up to book into a Class .
Tuesday, 03 December 2024 19:45 Login or Sign Up to book into a Class .
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Tuesday, 25 March 2025 19:45 Login or Sign Up to book into a Class .
Tuesday, 01 April 2025 19:45 Login or Sign Up to book into a Class .

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